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"I love that you always incorporate not only the stretches and poses that your students think we need (e.g., pigeon ) but also those that we may not realize we need, such as other ways to stretch and strengthen the glutes or an extra set up 5 push-ups to leave us feeling confident and strong! I also love your positive and enthusiastic spirit. Your classes are simultaneously the most challenging and the most fun yoga classes I've ever taken. You continually challenge your students physically, yet somehow keep us smiling and connecting with our deepest selves in the midst of the work."

~Bailey, student

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Upcoming Ashtanga MOON DAYS

Wed. 8/30/23: Full Moon

Thurs. 9/14/23: New Moon

Fri. 9/29/23: Full Moon

Sat. 10/14/23: New Moon

Sat. 10/28/23: Full Moon

Mon. 11/13/23: New Moon

Mon. 11/27/23: Full Moon

Tues. 12/12/23: New Moon

Tues. 12/26/23: Full Moon

*Please note: We will do Yin Yoga or postpone classes during moon days.

Full Class Schedule Below

Zoom links will be emailed to registered participants before class time.

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